How long to cook chicken breast in an air fryer?

Cook boneless chicken breast at 190°C (375°F) for 18–22 minutes, flipping halfway. For frozen chicken breast, increase to 25–30 minutes. Always check internal temperature reaches 74°C (165°F).

How long to cook frozen french fries in an air fryer?

Cook frozen french fries at 200°C (390°F) for 15–20 minutes, shaking the basket halfway through. Thin fries take 12–15 minutes; thick-cut or steak fries take 18–22 minutes.

How long to cook salmon in an air fryer?

Cook salmon fillet at 180°C (360°F) for 10–12 minutes for fresh, or 15–18 minutes from frozen. The fish is done when it flakes easily and reaches an internal temperature of 63°C (145°F).

What temperature to air fry steak?

Cook steak at 200°C (390°F). Medium-rare takes 8–10 minutes for a 2cm thick steak, flipping halfway. Adjust by 2–3 minutes per side for well-done. Rest for 5 minutes before serving.

How long to cook frozen chicken nuggets in an air fryer?

Cook frozen chicken nuggets at 200°C (390°F) for 10–12 minutes, shaking the basket halfway through. They should be golden brown and crispy on the outside.

How long to air fry broccoli?

Air fry broccoli florets at 180°C (360°F) for 8–10 minutes, shaking halfway. For extra crispiness, increase to 200°C for the last 2 minutes.

Air Fryer Cooking Times
& Temperatures

A complete reference guide for air fryer cooking times, organized by food category. Times are based on a standard 1800W air fryer at the listed temperature. For exact times personalized to your model, wattage, and basket size — use the AirFryer Genius app, which calculates precise cooking times with AI.

🍗 Chicken & Poultry

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
Chicken breast (boneless)	190°C	375°F	18–22 min	Flip halfway. Internal temp 74°C (165°F).
Chicken breast (frozen) Frozen	190°C	375°F	25–30 min	Flip halfway. Check internal temp.
Chicken thighs (bone-in)	190°C	375°F	22–25 min	Skin-side up for last 5 min for crispiness.
Chicken wings	200°C	390°F	20–25 min	Shake or flip halfway. Extra crispy at 200°C.
Chicken wings (frozen) Frozen	200°C	390°F	28–32 min	Shake every 10 minutes.
Chicken nuggets (frozen) Frozen	200°C	390°F	10–12 min	Shake halfway. No oil needed.
Chicken strips / tenders	185°C	365°F	12–15 min	Flip halfway through cooking.
Turkey burger	185°C	365°F	14–16 min	Flip halfway. Internal temp 74°C (165°F).

🥩 Beef & Pork

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
Steak (2 cm thick, medium-rare)	200°C	390°F	8–10 min	Flip halfway. Rest 5 min before serving. Internal temp 57°C (135°F).
Steak (2 cm thick, medium)	200°C	390°F	10–12 min	Flip halfway. Internal temp 63°C (145°F).
Hamburger / beef burger	190°C	375°F	10–12 min	Flip halfway. Internal temp 71°C (160°F).
Meatballs	190°C	375°F	12–14 min	Shake halfway through. Check internal temp.
Bacon (strips)	180°C	360°F	8–10 min	No need to flip. Lay flat without overlapping.
Pork chops (boneless)	190°C	375°F	14–16 min	Flip halfway. Internal temp 63°C (145°F).
Pork sausages	180°C	360°F	12–15 min	Turn halfway. Pierce before cooking.
Hot dogs	190°C	375°F	4–6 min	Score the skin for extra crispiness.

🐟 Fish & Seafood

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
Salmon fillet	180°C	360°F	10–12 min	No need to flip. Internal temp 63°C (145°F). Flakes easily when done.
Salmon fillet (frozen) Frozen	180°C	360°F	15–18 min	Check center is fully cooked before serving.
Cod / white fish fillet	180°C	360°F	10–12 min	Season lightly with oil. Flakes when done.
Fish fingers / fish sticks (frozen) Frozen	200°C	390°F	10–12 min	Flip halfway. Golden and crispy when done.
Shrimp / prawns	180°C	360°F	6–8 min	Shake halfway. Pink and curled = done.
Calamari / squid rings	200°C	390°F	8–10 min	Lightly coat in breadcrumbs for best crispiness.

🍟 Potatoes & Fries

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
French fries (fresh, thin)	200°C	390°F	15–18 min	Soak in water 30 min, dry, light oil. Shake halfway.
French fries (frozen, thin) Frozen	200°C	390°F	15–18 min	No need to thaw. Shake halfway through.
Steak fries / thick-cut (frozen) Frozen	200°C	390°F	20–25 min	Shake every 8 minutes for even cooking.
Potato wedges	190°C	375°F	20–25 min	Light oil, season well. Shake halfway.
Roast potatoes	190°C	375°F	25–30 min	Parboil 5 min first for best crispy results.
Baked potato (whole)	200°C	390°F	35–45 min	Pierce skin, rub with oil and salt.
Hash browns (frozen) Frozen	200°C	390°F	10–12 min	Flip halfway through. No oil needed.

🥦 Vegetables

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
Broccoli florets	180°C	360°F	8–10 min	Light oil. Shake halfway. Edges should char slightly.
Asparagus	180°C	360°F	7–9 min	Thin spears cook faster. Light oil.
Brussels sprouts	190°C	375°F	12–15 min	Halve them, light oil. Shake halfway.
Cauliflower florets	180°C	360°F	12–15 min	Season with olive oil and spices. Shake halfway.
Zucchini / courgette	180°C	360°F	8–10 min	Cut into half-rounds. Light oil.
Bell peppers	180°C	360°F	10–12 min	Cut into strips. Light oil. Skins will blister.
Corn on the cob	190°C	375°F	12–14 min	Brush with butter. Rotate halfway.
Mushrooms	180°C	360°F	8–10 min	Halve large ones. Light oil. Shake halfway.
Frozen vegetables (mixed) Frozen	180°C	360°F	10–14 min	No thawing needed. Shake halfway through.

❄️ Popular Frozen Foods

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
Pizza rolls Frozen	190°C	375°F	8–10 min	Shake halfway. Watch for bursting.
Spring rolls Frozen	190°C	375°F	12–15 min	Turn halfway through for even browning.
Frozen burrito Frozen	190°C	375°F	15–18 min	Flip halfway. Check center is hot.
Mozzarella sticks (frozen) Frozen	190°C	375°F	6–8 min	Watch carefully — cheese melts fast after browning.
Onion rings (frozen) Frozen	200°C	390°F	8–10 min	Shake halfway. Extra crispy at 200°C.
Frozen lasagna Frozen	175°C	350°F	25–35 min	Cover with foil for first 20 min. Check internal temp 74°C.

🥚 Eggs & Dairy

Ingredient	Temp (°C)	Temp (°F)	Time	Notes
Hard-boiled eggs	150°C	300°F	15–17 min	Transfer directly to ice water. Easy to peel.
Soft-boiled eggs	150°C	300°F	10–11 min	Ice water bath immediately after. Runny yolk.
Halloumi	180°C	360°F	8–10 min	Flip halfway. Golden and slightly crispy.

Frequently Asked Questions

Are these times accurate for my air fryer?

These are reference times for a standard 1800W air fryer. Actual times vary by model, wattage (1200W to 2200W is common), basket size, and how full your basket is. A 1200W air fryer may need 20–30% more time; a 2200W model may need 10–15% less. The AirFryer Genius app calculates exact times for your specific model and wattage.

Do I need to preheat my air fryer?

Most modern air fryers don't require preheating. If your model recommends it, 2–3 minutes at the cooking temperature is usually enough. Some recipes benefit from a preheated basket, especially for foods you want to sear.

Should I shake the basket during cooking?

Yes — for smaller pieces like fries, nuggets, wings, and vegetables, shaking halfway through ensures even cooking and crispiness on all sides. Larger items like whole chicken breasts or fish fillets are better flipped with tongs.

How much oil should I use in an air fryer?

Very little — typically 1–2 teaspoons of oil brushed or sprayed on the food. Most frozen foods need no added oil. Too much oil prevents the air from circulating properly and makes food less crispy.

What is the best app for air fryer cooking times?

AirFryer Genius is an AI-powered iOS app that calculates exact cooking times for any ingredient, personalized to your specific air fryer model, wattage, and basket size. Unlike charts like this one, it adjusts for your device automatically. Download free on the App Store.

Air Fryer Cooking Times& Temperatures